My diet was going according to plan, until I decided to attend a Drake concert that night – it fell apart a bit after, but I’m living the college life still – whatever. So having a little fun might not be the worst thing ever. I’m going to enjoy these next 2 months as much as possible because I know I will not get them back! In the meantime, here’s what I did
Workout
Weighted Dips with Chain Belt = 4 sets
90 pounds x 5 – 6 – 5 – 5 -
no weights x 15
Hang Clean Push Press = 5 sets
95 pounds x 8 – 7 – 5 – 6 – 8
Leg Press = 4 sets
1 set = 3 plates each side x 10
3 sets = 5 plates each side x 8 – 7 – 4