March 3-4 Saturday – Sunday break – Monday March 5 Workout

My diet was going according to plan, until I decided to attend a Drake concert that night – it fell apart a bit after, but I’m living the college life still – whatever.  So having a little fun might not be the worst thing ever. I’m going to enjoy these next 2 months as much as possible because I know I will not get them back! In the meantime, here’s what I did

Workout

Weighted Dips with Chain Belt = 4 sets

90 pounds x 5 – 6 – 5 – 5 -

no weights x 15

Hang Clean Push Press = 5 sets

95 pounds x 8 – 7 – 5 – 6 – 8

Leg Press = 4 sets

1 set = 3 plates each side x 10

3 sets = 5 plates each side x 8 – 7 – 4

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